7-Day Free Trial

This is what real muscle-building training feels like.

7 full days of the exact science-based programming that will transform a woman's body, completely free.

No card required.

Full App Access
Gym & @ Home included
Video demo for every exercise
✕Fluffy Insta Workouts
✕A Sample Of Random Circuits
✓7 Real Days Of Training That Actually Builds Muscle

Get a taste of what workouts that will *actually* change your body look like.

With the optimised rep ranges, tempos and volume based on the science of sculpting a physique.

Train However Suits You

Your trial, your way. Gym or home, your call.

Gym

Full Gym Access

Try the complete gym programming, with every rep range, tempo and rest period pre-set for you.

Home

Train with Jazz @ Home

The exact same programming, rebuilt for minimal equipment. No gym required to see what real progress feels like.

What's Included

full app access for the next 7 days...

1

Gym and @ Home workouts

Full access to both versions of the program, so you can try whichever fits your life.

2

Every variable optimised

Rep ranges, tempo, intensity and rest periods all set for you, just like a full membership.

3

Video demonstrations

See exactly how every lift should look before you load the bar.

4

Progress tracking in the app

Log your workouts, stats, and photos, exactly as a full member would.

5

Add-Ons unlocked

Try Runner's Accessories, Conditioning Circuits and more alongside your lifting sessions.

Q&A

Before you start your trial

Do I need to enter payment details?+

No card is required to start your 7-day free trial.

What happens after 7 days?+

Your trial simply ends. If you love it (I think you will), you can join Train with Jazz and enter the community of women from all over the world following the program.

Can I switch between gym and home during the trial?+

Yes. Both versions are unlocked for the full 7 days, so you can try either or both.

Ready?

Workouts for women who want to "look like they lift"

Here's what it feels like to know exactly what to do every time you step in the gym...

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